“Fellas, If You Want to Play the Violin, Don’t Practice the Tuba.”
I was swimmer in college. One spring, a couple of us went to our coach to talk about training during the off-season. “Doug,” we asked, “should we run
It was a late summer day, and I was taking a relaxed run through College Woods, a small, beautiful patch of wilderness tucked behind the campus of the University of New Hampshire. Normally I stick with road running where I’m


